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Naikan Training Information
Naikan Schedule
-Begins: 4:00PM every Sundays
-Ends: The following Sunday morning
-The meditation lasts 7 nights and 8 days

Recommended Items
-Toiletries
-Alarm clock
-Casual clothes Laundry facilities not available
-Bedding and towels are provided @

Requirements
Participants must agree to the following articles in order to practice Naikan:
-Be willingly determined to practice Naikan
-Hold no conversations with others during the meditation
-People of all ages can practice Naikan
-Applicants under 18 must be accompanied by an adult.
Particularly, the following items are not allowed:
-Televisions
-Radios
-Newspapers, magazines,books
-Letters and phones
-No cellular phone during the meditation

How to Apply
-Please be sure to confirm the vacancy and then FAX your application form
-Applications can be made by FAX. Please send the following information:
-Name
-Address
-FAX^Phone number
-Age
-Ideal Naikan Dates

-Application form Download here:

Fees
Fees include breakfast, lunch, dinner and room accommodations.
General60,000yen(With discount coupon 40,000yen)
Students50,000yen(With discount coupon 30,000yen)
Contract worker50,000yen(Company Representative trained only)


Direct payment
Mitsui Sumitomo Banking Corporation, Kamata Branch(239)
Account number: 1865605
Toyoko-Inn Hakone National Park Naikan Institute
(Bank handling fees may apply, not covered by the Institute)