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Naikan Training Information
Naikan Schedule
-Begins: 2:00-2:30PM every Sundays
-Ends: The following Sunday morning
-The meditation lasts 7 nights and 8 days

Recommended Items
-Casual clothes *Laundry facilities not available
-Bedding and towels are provided  

Participants must agree to the following articles in order to practice Naikan:
-Be willingly determined to practice Naikan
-Hold no conversations with others during the meditation
-People of all ages can practice Naikan
-Applicants under 18 must be accompanied by an adult.
Particularly, the following items are not allowed:
-Newspapers, magazines,books
-Letters and phones
-No cellular phone during the meditation

How to Apply
-Please be sure to confirm the vacancy and then FAX your application form
-Applications can be made by FAX. Please send the following information:
-FAX/Phone number
-Ideal Naikan Dates

-Application form Download here:

Fees include breakfast, lunch, dinner and room accommodations.
General50,000 yen(55,000 yen incl. tax)
Students40,000 yen(44,000 yen incl. tax)
We do not offer short-term training

Payment Method
Please make a deposit to following account.
Bank of Tokyo-Mitsubishi UFJ(Japan Bank code: 005)
Kamata Branch(117)
Account number: 0105802
General Incorporated Foundation Naikan
(Bank handling fees may apply, not covered by the Institute)