What is Naikan?

 The Naikan is a method to help individuls to understand themselves by looking into their past actions and experiences. It is the training of "Awareness". For whom aims to become a businessman, a scholar, a politician, or an artist, he will be noticed the method to approach his dream.

 Moreover, your mind will become more richer through the training of "Awareness", and you will come to love person and nature more.
 The ultimateness of "Awareness" is realizing, and the representatives are the Buddha and the Christ.

 If you doesn't understand yourself, "Awareness" is impossible.
 Naikan is a rational self-searching system.

 It achieves an increases of "Awarenessh, when training is done repeatedly, and it also causes a rich life.

 The basic idea of Naikan is to reflect about your relationships with people close to you. For example, the relationship with your parents, grandparents, or siblings. Your memories should focus upon the following three questions:

  -What have others done for you?
  -What have you done to them in return?
  -What troubles or difficulties have you caused others?
 Based on the above three items, you could discover more about yourself.
 Naikan is useful for various fields now, as a refreshing method of life.

 You are sure to be "Awareness" by experiencing Naikan in the concentrated training of one week.

 The chairman of Toyoko-Inn group, Mr. Norimasa Nishida keeps saying to all over the world, that "Awareness" is the most important for living.